You need to be somewhat of a generalist in the world of sports: whether you are in coaching, science, s&c or tech – it is becoming increasingly difficult to understand the interconnected aspects without the appropriate open mind and attitude towards it.
Get the BIG STONES in training and life done first – what are the fundamentals that MATTER the MOST? Ditch the rest, and keep at it every day.
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Problem-solving, and the focus on the...
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Remember: HIGH intensity (like ALL...
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes VO2max testing could appear as...
In team sports, it's not about running more, it's about WINNING.
This MASTER CLASS teaches you how to build the
PHYSIOLOGICAL BASE that supports training and matches.
➡️ GET IT HERE! ⬅️
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