Technology can be a great tool to improve behavior as well as to help communication of various aspects of our sports. Make sure to NOT see it as just some sort of “assessment” generator.
Acceleration happens when we either change speed or change direction – but in reality BOTH happen at the same time. SAME for deceleration. Try to consider this in the preparation of your athletes.
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Problem-solving, and the focus on the...
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Remember: HIGH intensity (like ALL...
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes VO2max testing could appear as...
In team sports, it's not about running more, it's about WINNING.
This MASTER CLASS teaches you how to build the
PHYSIOLOGICAL BASE that supports training and matches.
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