Be Active to Building & Nurturing Relationships, Leaderships & Your Own State of Conscious and Unconscious Mind – With Xavier Al Haddad

Show Notes

1. You WILL NEED customized and STREAMLINED strategies FOR YOURSELF and your specific team/organization. Whether it is performance-based, emotional intelligence, team coherence, or ANYTHING else – any template or cookie cutter program will not work.

2. Emotional intelligence is a question of perception of reality – you simply can come to different conclusions IN THE SAME situation as the other coach, physio, S&C or players, or anyone else you are talking/engaging with. YES, empathy and listening and paying attention to OTHERS, rather than just projecting your OWN point of view. This will improve yourself and as well as everyone around you. 

3. By MOVING and TRAINING yourself to listen to your body for emotions you can actively engage your CONSCIOUS mind and STOP reacting and START responding.

4. You NEED to express yourself – but make sure it is a socially acceptable manner. Be kind and have courage!