The Physiology First Approach to Endurance Training With Dr Gabriele Gallo and Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes Why physiology should guide training Why...
From Breath Science to Peak Running Performance — With Dr Eric Harbour & Prof Paul Laursen
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Lactate Reimagined: From Fuel to Signal With Dr Aitor Viribay Morales and Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes How our understanding of lactate has...
Can Running Marathons Help You Age Better? Insights from Multi Marathoners with Leo Lundy and Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show Notes What defines a multi marathoner?Leo...
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