Recent Posts
- Fatigue, Durability, and Muscle Damage in Ultra Running with Prof Guillaume Millet and Prof Paul Laursen
- Episode 200 🎉 Eccentric Training, Muscle Soreness, and What Actually Drives Adaptation with Prof Ken Nosaka, Prof Paul Laursen & Dr Martin Buchheit
- Respectful Disagreement in Sports Nutrition: What the Evidence Really Says With Dr Andrew Koutnik and Prof Paul Laursen
- The Physio Who Built a System From Pitch Side Rehab to Research and Leadership With François Fourhet and Dr Martin Buchheit
- Your Kid Is Not “Behind” The Data Every Parent and Coach Needs With Prof Arne Güllich and Prof Paul Laursen
