LOGIN

Courses
HIIT for Beach Volleyball

HIIT for Beach Volleyball

by | Jun 13, 2020 | HIIT

As HIIT Science reminds us – sport context influences HIIT weapon selection and application – any day of the week and twice on Sundays. In this post, I’ll aim to highlight some of the constraints for the sport of beach volleyball and suggest some programming...

Metabolic Conditioning🔥for Team Sports!

In team sports, it's not about running more, it's about WINNING.
This MASTER CLASS teaches you how to build the
PHYSIOLOGICAL BASE that supports training and matches.

➡️ GET IT HERE! ⬅️

& sign up below for the HIIT Science Newsletter!

Please check your email inbox and confirm your participation.