Fatigue, Durability, and Muscle Damage in Ultra Running with Prof Guillaume Millet and Prof Paul Laursen
Listen to the episode now or find us on Spotify and Apple Podcasts.Show NotesShow notes What fatigue actually meansWhy...
From Breath Science to Peak Running Performance — With Dr Eric Harbour & Prof Paul Laursen
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Episode 200 🎉 Eccentric Training, Muscle Soreness, and What Actually Drives Adaptation with Prof Ken Nosaka, Prof Paul Laursen & Dr Martin Buchheit
Listen to the episode now or find us on Spotify and Apple Podcasts.Show NotesShow Notes1. Why Episode 200 had to be...
Respectful Disagreement in Sports Nutrition: What the Evidence Really Says With Dr Andrew Koutnik and Prof Paul Laursen
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