Data, Testing Context & Long-Term Collaboration in Football Performance – With Carlos Del Barrio & Dr Martin Buchheit

As highlighted SEVERAL times now: DECELERATION and the skills require for CHANGE OF DIRECTION are sorely undertrained. The earlier you can start on this within athlete development, the better.

Asymmetry analysis can be quite EFFECTIVE and REVEALING about existing or future issues. Try to implement them regularly to have longitudinal data.