Show Notes
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People in positions can utilise and harmonise each of their responsibility to MAXIMISE BENEFITS for athletes and players. This does not mean that the HEAD of something is always right, nor that SUBJECT MATTER experts are either. It is always better to go TOGETHER.
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You can make INTERVALS about more than just speeds and running. Adding some or giving players CONTROL of how much, if the GOAL of the session is explained and clarified well, can be highly beneficial!