Show Notes
1. A year in review and what changed mostThey recap major themes from the podcast and the field, including the growing focus on separating training load from response, and why the monitoring “quadrant” model is becoming a practical way to organize metrics and decision making.
2. Sports science 3.0 in practiceThey discuss the shift toward athlete centered support systems, better workflows, and AI tools that can combine best practice knowledge with individual data, while staying grounded in principles and avoiding noise.
3. What’s coming in 2026From updated courses and community education to new product builds and more applied research, they outline what they are most focused on next, and how coaches can stay sharp while tech and expectations keep accelerating.
