Metabolic Conditioning for Team Sports
Course for Coaches & Scientists
Unlock Your Team’s Potential with Martin Buchheit’s Science-Proven Metabolic Conditioning Methods
What would you pay to improve your team’s performance? $699!
EXCLUSIVE OFFER $699 $299
PERFORMANCE SECRETS for ELITE team sports!
Learn from the best! Martin Buchheit’s groundbreaking research has fundamentally changed how we approach metabolic conditioning in team sports.
Course Overview
Metabolic Conditioning for Team Sports
Bridging the Gap Between Science and Practice
This comprehensive course equips coaches and sport scientists with evidence-based strategies to optimize metabolic conditioning for team sport athletes. Learn to design, implement, and monitor training programs that enhance performance while reducing injury risk.
Part 1: Team Sports are Not a Race
Part 2: Improve Their Strengths!
Part 3: Zone 2
Part 4: HIIT
Part 5: HIIT Program & Beyond Tabata Workouts
Part 6: Understanding the ASR
Part 7: Putting it All Together
Part 8: The HIIT Science Model
Part 9: Profiles and Individualization
Part 10: Dose - Response
Part 11: Take Home Message
Bridge Science & Practice
Master Metabolic Conditioning for Team Sports.
The comprehensive course is designed specifically for coaches and sports scientists who are ready to elevate their team sports training programs.
Advance Your Career
Why Take A HIIT Science Course?
High-Intensity Interval Training is revolutionizing training and performance optimization. Yet, implementing the right form of HIIT training to deliver the results you’re after can be a challenge.
Until now, figuring out how to effectively implement HIIT has meant spending tons of time pulling together pieces from university courses, research abstracts, conferences, a few Youtube videos and years of professional experience.
Condensed One-Stop-Shop Learning
Learn anytime, anywhere, on your schedule.
HIIT Courses will give you everything you need to understand and apply HIIT in one easy to use, self-paced, online platform.
Proven Methods & Practical Solutions
Created by over 20+ experts with decades of combined experience at the top.
You’ll learn everything you need to understand why HIIT works & how to apply it to your specific athletes & sport.
Results That Set You Apart
Confidently demonstrate your expertise to athletes and colleagues while delivering the kind of meaningful, measurable results on athlete & team performance that make you stand out from the crowd.
Coach and Personal Trainer CEUs
Get The Practical Knowledge You Need
Earn Continuing Education Credits.
Currently accredited by the CHEK Institute, NSCA, BASES, ESSA & USA Triathlon
Continuing Education with Access to the Latest Research in Sports Science.
Accredited by:
Advance Your Career
Why Take A HIIT Science Course?
High-Intensity Interval Training is revolutionizing training and performance optimization. Yet, implementing the right form of HIIT training to deliver the results you’re after can be a challenge.
Until now, figuring out how to effectively implement HIIT has meant spending tons of time pulling together pieces from university courses, research abstracts, conferences, a few Youtube videos and years of professional experience.
Condensed One-Stop-Shop Learning
Learn anytime, anywhere, on your schedule.
HIIT Courses will give you everything you need to understand and apply HIIT in one easy to use, self-paced, online platform.
Proven Methods & Practical Solutions
Created by over 20+ experts with decades of combined experience at the top.
You’ll learn everything you need to understand why HIIT works & how to apply it to your specific athletes & sport.
Results That Set You Apart
Confidently demonstrate your expertise to athletes and colleagues while delivering the kind of meaningful, measurable results on athlete & team performance that make you stand out from the crowd.
What’s In The Course?
Here is what authors of The Science and Applications of High-Intensity Interval Training, and founders of HIIT Science, Martin Bucheit & Paul Laursen have to say.
100+ Years Of Combined Experience
Practical Knowledge In Less Time
Exclusive Video Content
Over 20 hours of video lectures from 20+ experts, broken into easily digestible lessons.
Sport-Specific Modules
Tailor training to your particular needs with tools, tactics, and performance indicators recommended by elite-level experts in 20 different sports.
Online, Offline, Self-Paced
Access our easy to use online portal to watch or download video lectures. Learn anytime, anywhere, on your schedule.
Instructor Q&A
Get answers to your specific questions in lesson comments, through email, and regular Q&A webinars.
Earn CEUs
Earn Continuing Education Credits when you complete the full course. Currently accredited by the NSCA, BASES, ESSA & USA Triathlon
Immediate, Lifetime Access
Access the lessons as soon as you enroll, refresh your knowledge as often as you need, and get lifetime access to all future updates.
100+ Years Of Combined Experience
Practical Knowledge In Less Time
Exclusive Video Content
Over 20 hours of video lectures from 20+ experts, broken into easily digestible lessons.
Sport-Specific Modules
Tailor training to your particular needs with tools, tactics, and performance indicators recommended by elite-level experts in 20 different sports.
Online, Offline, Self-Paced
Access our easy to use online portal to watch or download video lectures. Learn anytime, anywhere, on your schedule.
Instructor Q&A
Get answers to your specific questions in lesson comments, through email, and regular Q&A webinars.
Earn CEUs
Earn Continuing Education Credits when you complete the full course. Currently accredited by the NSCA, BASES, ESSA & USA Triathlon
Immediate, Lifetime Access
Access the lessons as soon as you enroll, refresh your knowledge as often as you need, and get lifetime access to all future updates.
What Students Are Saying
The mix of science and practical experience in Science and Application of High-Intensity Interval Training makes it the definitive guide to getting the most out of your interval training.
Alex Hutchinson
Author of Endure: Mind, Body and the curiously Elastic Limits of Human Performance
The information presented in the Science and Application of HIIT course has changed my way of individualizing training for my players. It’s truly a resource that all strength and conditioning coaches should use.
Peter Glas
S&C Swedish Handball Team
The Science and Application of High-Intensity Interval Training is not your typical book or course. After finishing the HIIT Science material, you will grow as a professional like never before.
Daniel Peso
Master of High Performance Sports, Madrid University – Spanish Olympic Committee
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