The Science and Application of High-Intensity Interval Training (HIIT)

Learn more about the HIIT course

Get Your HIIT

The HIIT Science Blog - Stay up to date with the latest research, tips, and updates

HIIT for Beach Volleyball

As HIIT Science reminds us – sport context influences HIIT weapon selection and application – any day of the week and twice on Sundays. In this post, I’ll aim to highlight some of the constraints for the sport of beach volleyball and suggest some programming...

read more

The Greatest Show on Earth*

It’s been a year since I first wrote on the topic of artificial intelligence (AI) and machine learning methods and their application to our field of sports science. But a year feels like a century in the field of data science today. Just consider the pace at which new...

read more

Juggling Research and Practice in Sport

Sport researchers, such as academics and PhD students, who undertake applied research projects, naturally hope that their research findings will inform practice and improve sporting outcomes. At the same time, sport practitioners, including coaches and...

read more

Heat Acclimatization – What? Why? How?

Over the next couple of years, two of the world’s largest sporting events are happening in the hottest places on earth. The 2020 Tokyo Olympics are forecast to see temperatures in excess of 33.3oC (92oF) whilst the FIFA World Cup, scheduled to take place in Qatar in...

read more
HIIT for Beach Volleyball

HIIT for Beach Volleyball

As HIIT Science reminds us – sport context influences HIIT weapon selection and application – any day of the week and twice on Sundays. In this post, I’ll aim to highlight some of the constraints for the sport of beach volleyball and suggest some programming...

read more
The Greatest Show on Earth*

The Greatest Show on Earth*

It’s been a year since I first wrote on the topic of artificial intelligence (AI) and machine learning methods and their application to our field of sports science. But a year feels like a century in the field of data science today. Just consider the pace at which new...

read more
Juggling Research and Practice in Sport

Juggling Research and Practice in Sport

Sport researchers, such as academics and PhD students, who undertake applied research projects, naturally hope that their research findings will inform practice and improve sporting outcomes. At the same time, sport practitioners, including coaches and...

read more
Heat Acclimatization – What? Why? How?

Heat Acclimatization – What? Why? How?

Over the next couple of years, two of the world’s largest sporting events are happening in the hottest places on earth. The 2020 Tokyo Olympics are forecast to see temperatures in excess of 33.3oC (92oF) whilst the FIFA World Cup, scheduled to take place in Qatar in...

read more

© 2018 HIIT Science. All Rights Reserved. Powered by Elite HRV

HIITScience-logo-nobg

Stay informed.

Join our mailing list to receive high-value free content from the HIIT Science team. We'll also keep you updated when course enrollments and new products become available.

You have Successfully Subscribed!

Sign up for HIIT Science

Sign up for HIIT Science

Sign up to get access to free lessons from the HIIT Course and learn how to more effectively use HIIT for your sport.

Success! Please check your email for more information.

HIITScience-logo-nobg

Be in the know

Join our private mailing list to to get access to free lessons from the HIIT Course and receive the latest HIIT Science information from our experts, curated by Paul Laursen and Martin Buccheit.

You have Successfully Subscribed!