The Science and Application of High-Intensity Interval Training (HIIT)
Learn how to train smarter, not harder
Your HIIT Course Instructors
We brought together the best of the best to create this course!
Our instructors and contributors include coaches and heads of performance for top teams in the NFL, NBA, MLB, Rugby Union and Olympics, as well as trainers for elite athletes in sports like UFC, Road Running, Cycling and more.
Paul Laursen
Adjunct Professor / Coach / HIIT Science Lecturer
Instructor – Science & Application of HIIT, Triathlon
Martin Buchheit
Head of Performance Research, Kitman Labs
Instructor – Science & Application of HIIT, Soccer, Handball, Middle-distance Running
Jackson Fyfe
Lecturer in Applied Sport Science, Deakin University
Instructor – Science & Application of HIIT
Philip Maffetone
Consultant, Writer, Independent Researcher, and Lecturer
Instructor – Science & Application of HIIT
Anna Saw
Research Coordinator, Cricket Australia
Instructor – Science & Application of HIIT
Jamie Stanley
South Australian Sports Institute & Australian Cycling Team | University of South Australia
Instructor – Road Running, Road Cycling
Daniel Plews
Coach, Researcher and Applied Sport Scientist
Instructor – Triathlon, Rowing
Duncan French
Vice President of Performance, UFC Performance Institute
Instructor – Combat Sports
Adam Douglas
Manager, Sports Performance for Hockey Canada High Performance
Instructor – Ice Hockey
Blake McLean
Senior Performance Science Lead, Oklahoma City Thunder
Instructor – Basketball
Øyvind Sandbakk
Norwegian University of Science and Technology | Norwegian Olympic Sports Center
Instructor – Cross-Country Skiing
Carl Petersen
Senior Lecturer / Strength & Conditioning Coach, University of Canterbury
Instructor – Cricket
Nicholas Gill
Strength & Conditioning Coach - All Blacks New Zealand Rugby | University of Waikato
Instructor – Rugby Union
Martyn Beaven
Senior Research Fellow, University of Waikato
Instructor – Rugby Union
Hugh Fullagar
Lecturer in the Sport and Exercise Science, University of Technology's Faculty of Health
Instructor – American Football
Ted Polglaze
Research Assistant, University of Western Australia
Instructor – Field Hockey
Tom Vandenbogaerde
Senior Physiologist at Swimming Australia
Instructor – Swimming
Julien Robineau
French Rugby 7s National Team, French Rugby Union Federation
Instructor – Rugby 7s
Nick Poulos
Physical Performance Manager, GWS Giants Football Club
Instructor – Rugby 7s
Tom Kempton, PhD.
Sport Science Manager, Carlton Football Club, Australia
Instructor – Australian Football
Gemma Bridge
HIIT Science Team Member
HIIT Science Team Member
Cédric Leduc
Strength and Conditioning Coach at Leeds Beckett University
HIIT Science Team Member
Other Contributors
Including key contributions to the HIIT book and research presented in the HIIT course.
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