The Science and Application of High-Intensity Interval Training (HIIT)

Learn more about the HIIT course and get free access to lessons from the course

Your HIIT Course Instructors

We brought together the best of the best to create this course!

Our instructors and contributors include coaches and heads of performance for top teams in the NFL, NBA, MLB, Rugby Union and Olympics, as well as trainers for elite athletes in sports like UFC, Road Running, Cycling and more.

Paul Laursen

Paul Laursen

Adjunct Professor / Coach / HIIT Science Lecturer

Instructor – Science & Application of HIIT, Triathlon

Martin Buchheit

Martin Buchheit

Head of Performance, Paris Saint Germain

Instructor – Science & Application of HIIT, Soccer, Handball, Middle-distance Running

Jackson Fyfe

Jackson Fyfe

Lecturer in Applied Sport Science, Deakin University

Instructor – Science & Application of HIIT

Philip Maffetone

Philip Maffetone

Consultant, Writer, Independent Researcher, and Lecturer

Instructor – Science & Application of HIIT

Anna Saw

Anna Saw

Research Coordinator, Cricket Australia

Instructor – Science & Application of HIIT

Jamie Stanley

Jamie Stanley

South Australian Sports Institute & Australian Cycling Team | University of South Australia

Instructor – Road Running, Road Cycling

Daniel Plews

Daniel Plews

Coach, Researcher and Applied Sport Scientist

Instructor – Triathlon, Rowing

Duncan French

Duncan French

Vice President of Performance, UFC Performance Institute

Instructor – Combat Sports

Adam Douglas

Adam Douglas

Manager, Sports Performance for Hockey Canada High Performance

Instructor – Ice Hockey

Blake McLean

Blake McLean

Senior Performance Science Lead, Oklahoma City Thunder

Instructor – Basketball

Øyvind Sandbakk

Øyvind Sandbakk

Norwegian University of Science and Technology | Norwegian Olympic Sports Center

Instructor – Cross-Country Skiing

Carl Petersen

Carl Petersen

Senior Lecturer / Strength & Conditioning Coach, University of Canterbury

Instructor – Cricket

Nicholas Gill

Nicholas Gill

Strength & Conditioning Coach - All Blacks New Zealand Rugby | University of Waikato

Instructor – Rugby Union

Martyn Beaven

Martyn Beaven

Senior Research Fellow, University of Waikato

Instructor – Rugby Union

Hugh Fullagar

Hugh Fullagar

Lecturer in the Sport and Exercise Science, University of Technology's Faculty of Health

Instructor – American Football

Ted Polglaze

Ted Polglaze

Research Assistant, University of Western Australia

Instructor – Field Hockey

Tom Vandenbogaerde

Tom Vandenbogaerde

Senior Physiologist at Swimming Australia

Instructor – Swimming

Julien Robineau

Julien Robineau

French Rugby 7s National Team, French Rugby Union Federation

Instructor – Rugby 7s

Nick Poulos

Nick Poulos

Physical Performance Manager, GWS Giants Football Club

Instructor – Rugby 7s

Aaron Coutts

Aaron Coutts

Human Performance Research Centre | University of Technology Sydney

Instructor – Australian Football

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