Tokyo 2020 – the COVID-19 Games

Tokyo 2020 – the COVID-19 Games

The postponed Tokyo 2020 Summer Games are now in full swing, albeit without the presence of in-person spectators. The word ‘unprecedented’ has been overplayed these past 18 months, but here we are again. In March of 2020, at the start of the pandemic, we...
Why Athletica?

Why Athletica?

I’ve previously written about my “semi-pro” days as a young triathlete in the late 80s and early 90s, and love reflecting on the fitness that was gifted to me in those days (I miss it). To show my age, this was in fact before the internet was part of daily life. For the latest happenings in our sport we went to Triathlete Magazine, which I read religiously each month, cover-to-cover.

Why the HIIT Types?

Why the HIIT Types?

We probably get that question the most at HIIT Science. It’s an important issue to be clear on, because understanding HIIT Types opens a window of opportunity for understanding solutions to your programming puzzle.

HIITScience-logo-nobg

Stay informed.

Join our mailing list to receive high-value free content from the HIIT Science team. We'll also keep you updated when course enrollments and new products become available.

You have Successfully Subscribed!

Sign up for HIIT Science

Sign up for HIIT Science

Sign up to get access to free lessons from the HIIT Course and learn how to more effectively use HIIT for your sport.

Success! Please check your email for more information.

HIITScience-logo-nobg

Be in the know

Join our private mailing list to to get access to free lessons from the HIIT Course and receive the latest HIIT Science information from our experts, curated by Paul Laursen and Martin Buccheit.

You have Successfully Subscribed!